BRACKNELL BOOTCAMPS
'The Original Boot Camp'
I help my client’s burn fat, tone up their arms, legs, butt and tighten their abs all the time.
Like every day…
It's what I have been doing as Personal Trainer for over 30 years - and I LOVE it.
Like most fitness experts, I’m kind of a scientist in a way.
We like to experiment and research with different styles of workouts to see how we can deliver faster fat loss and body toning results.
I've been known to try many different training and nutrition plans in search of the perfect fitness and fat loss solution.
In fact my regular clients are often at times my guinea pigs, but they don't mind because they benefit from all of the experimenting.
My 'Get Set For Summer' programme has always been very popular.
This programme sells out every time I make it available.
If you've ever seen the before and after pictures from then, you know how quickly the results can come because of the type of training we do and the nutritional tips we give.
My programme is known for burning twice the fat in half the time – which means you not only burn more calories and fat, but you can actually workout LESS and have time to do other things you enjoy!
So, you're probably wondering three things...
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How does the programme work?
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When does it start?
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How much is it?
How does it work?
First off, the programme consists of you working out with me, 1-4 x per week for 7 weeks.
The workouts will be fun, high energy, and challenging.
We also make sure that you enter ‘after burn’. This is when you still have an elevated metabolism for a period of up to 48 hours or so even after your workout, which means more fat burning effect then just your typical
run-of-the-mill workout.
The type of training we do together is what's going to put your body into
‘after burn’ and that's the secret to faster results in a lot less time.
So like I said... better workouts + motivation = faster results.
When does it start?
The 'Get Set For Summer' programme begins Monday 2nd June and finishes on Saturday 19th July 2025.
I have a feeling it's going to be even more popular than previous transformation challenges which sold out in a few days.
In total it will include 28 outdoor fitness classes
They are Monday 20:00, Wednesday 06:30, Thursday 20:00, Saturday 08:15. Do not be put off by these military times, to most people the times are: 8pm Monday, 6:30am Wednesday, 8pm Thursday and 8:15am Saturday!
What is included in the course?
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28 Outdoor Fitness Classes
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WhatsApp accountability page
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A private group Facebook page
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Nutritional Ideas and meal plans
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Bundles of motivation along the way
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Recorded tiktok meal preperation
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Regular weekly weigh-ins to monitor body fat loss (On request)
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Before and after photo (no pressure)
What does this 7 week toning, fat melting programme cost?
This is the best part as the entire programme is priced so it can fit almost any budget.
At only £168 for the 7 week course. It is money well spent and an incredible saving off the usual price!
£168 for 4 sessions per week, for 7 weeks
So if you can work out for one/four days per week for 45 minutes, for 7 weeks then I want you to join our ‘'Get Set For Summer' programme before it sells out.
You can private message me on Facebook or call me on: 07809 422 865 to reserve your spot.
I only have space for 20 people, so you’ve got to hurry, otherwise it’s going to sell out and you’ll miss out.
If you would like to attend, but know you are unable to make all the sessions, the cost will be:
£147 for 3 sessions per week, for 7 weeks
£112 for 2 sessions per week, for 7 weeks
£70 for 1 session per week, for 7 weeks
So, either way we have a package for you.
If you haven't got time to call or message, you can pay above.
07809 422 865
What are you waiting for? Get Set For Summer!
If you do call and can't get through, it may be because I am on the phone taking a booking! Don't miss out on this fantastic life changing opportunity!